Mental Health Safety Plan
Robust safety plans should follow the . A safety plan is a prioritized written list of coping strategies and. It's still really important to have a plan to keep you safe if you're feeling suicidal. It includes many different things that will help you through a crisis. Taking care of your mental health is as important as taking care of your physical health — and these resources can help. Mental Health Safety Plan Older Children And Teens By The Mindful Psychologist from ecdn.teacherspayteachers.com Don't make the mistake of thinking that you're too yo Ask someone to help you write your plan. Safety plans should ideally be completed by service users themselves with the support of a mental health worker. You can write it with someone you trust, like a close friend, your doctor or counsellor. Warning signs (thoughts, images, mo...